Friday, November 28, 2014

Day 13: 28 November 2014 - Push/Pull Step 2

Did the horizontal pullups under a table. That thing is sturdy, but the flat "table" part is a huge chunk of granite. All I could think about was how f'ing dead I would be if one of the legs gave way. Need to find a different solution, but I'm too cheap to spring for TRX bands. Those things are about $190 for a set!

After some research, the internet came to the rescue. I knew it would

http://scoobysworkshop.com/diy-trx-6-dollars/



Warm-up
1x50 Fingertip Wall Push-ups
1x5 Horizontal Pulls

Main Exercises
3x20 Incline Pushups
3x10 Horizontal pulls

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