Second and probably last week of step 1 of push/pulls. I expect a significant increase in difficulty at step 2. I am looking forward to the challenge. I'm glad I'm spending the time focusing on form and timing. Hopefully that will carry forward to the next steps.
3x40 Vertical Pull (TRX Bands)
1x50 Fingertip Wall Pushups
2x50 Wall Pushups
Went to the chiro today, following my misadventures on day 2. Compression of a couple of neck vertebrae have caused the numbness in my arms. Will keep going to treatment for that. Hopefully by the time I'm ready to start headstands, my neck will be as well.
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